Pushing Through Pain; Exhaustion

Posted by on Jun 21, 2012 in Running, Triathlon, Workouts | 2 Comments

More often than not, you will deal with some sort of minor, short term pain during training, such as leg or stomach cramps, exhaustion, or even lack of sleep.  Battling through these minor pains are essential during training, because you never know when you may have to deal with the exact same situation during the race. This ...