Fat Tire Festival 2012
Next to Tulsa Tough, I would say this is the second most fun event of the season. Fat Tire Festival is located in Eureka Springs, Arkansas, the heart of the Ozarks. It is a series of 4 events (5 if you include the beer relay. I do.) You can do 1, 2 or all of ...
Race Day Nutrition Strategy – The Du Draper Twice, July 7th & 8th 2012
This past weekend, I headed over to OKC for an off road duathlon on Saturday and an on road duathlon on Sunday. I won’t talk about the race on this post, but rather thought I’d focus on my nutrition. Race Night Meal: When I go to OKC, I stay with my grandparents. Normally one would ...
Ozark Valley Tri, Fayetteville, Arkansas, June 24, 2012
Oh my gosh! I had so much fun this past weekend! I headed over to Fayetteville with a Tulsa contingency (Chuck and Jennifer Sloan and Amanda Reed) to do a little eating, drinking, merriment, and on the side a triathlon. I just wasn’t motivated to do this race, but having my friends there took my mind ...
Route 66 Triathlon, June 3, 2012
This past Sunday, I reluctantly rose at 4:45 am to drive to El Reno, OK. I was staying at my grandparents’ house in OKC. The drive is about 35 minutes. As I was driving, it was raining and there was lightning off in the distance, moving away from OKC. On the way, I stopped at ...
Historic McKinney Sprint Tri – May 6, 2012
About a month ago, I received a phone call from my Dad telling me that he signed me up for the Historic McKinney Sprint Triathlon in McKinney, Texas. Mind you, this isn’t the first time that my Father has called me up informing me that I have been signed up for a race, so I’ve ...
Post Oak 10K
Yeah! Today I only rolled my ankle once at the Post Oak 10K in Tulsa, OK. Very cool venue. I would definitely recommend it to anyone. The 10K is actually the weenie race. People come from other states to do the 50k, marathon, and half marathon. I only run on trails once a year and this ...
Valentine’s 10K, forget the heart, what about my eyes?
I ran the Valentine’s Day 10K today, February 11th. (Note. Not exactly on Valentine’s Day.) Well, I’m not gonna lie about the race. It sucked. I woke up and the temp was 18 degrees with the wind out of the North. I didn’t bother looking to see what the wind chill was. If I hadn’t ...


