Why I Run.
On my long run yesterday (which was glorious in the forty degree temps) I was thinking about different ideas for blog posts. Some ideas were related to workouts, some were related to nutrition, some were related to gear, and some were related to motivation. I thought of a ton of decent topics to write about, all of which I look forward to posting in the future. However, one idea keep making an appearance, resurfacing in my thoughts every mile or so.
Why do I run? What is it deep down that keeps me coming back, day after day? Why do you run? What makes you put on your running shoes and hit the pavement?
I wanted to share my reasons but more importantly, I want others to share their reasons. I know I’ll find it nothing short of amazing and motivating, as will the rest of the fine folks who read this blog.
So, here are my reasons…
- I get to partake in blissful, uninterrupted thinking. I think about all kinds of things out on the road. The good things, the great things, the things I am struggling with, the things I hope for, and more. I just get to think and it feels so peaceful. Ninety-nine percent of the time my mind is functioning at a hundred miles a minute, almost to the point of burn out. However, when I slip those running shoes on and get in my groove, my mind is able to breathe and dang, it feels good.
- I want to take care of myself, not only mentally, but also physically. Without sounding too corny, there are so many things on this earth to enjoy and I want a healthy body that will allow me to soak it all in. I’m only given one body and it deserves to be treated with respect. Running keeps it strong and healthy and able to function to the best of its ability.
- I love the satisfaction it brings. Honestly, there is almost nothing better than the exact moment you finish a long run. It brings such a since of accomplishment.
- I am an athlete and I am competitive. I grew up playing four different sports but chose not play in college. It was definitely a crummy feeling. I missed feeling important athletically. Running gives me that feeling of importance and something to work for.
- I am passionate about it. I love it. It makes me tick. It lights a fire in my heart and gets me going. It is so important to pursue and work for the things in life that make you feel that way.
The ICEdot Crash Sensor attaches to a helmet and notifies emergency contacts of a crash and your location. Be the first to own one. Sign up for our Crash Sensor newsletter and we'll email you when it's ready to purchase.
7 Comments
Travis Owens
October 9, 2012Love this post! And there is nothing corny sounding about any of your reasons.
I too run to keep in shape because this world has so much to explore. Running is my church, my religious experience every week. When I run I can and have solved all the worlds problems. It is a time to enjoy friendships when running with others and a time to reflect and become closer to nature when running alone.
The final reason I run is simply this, I will never know how far I can go or what I am capable of if I do not push my limits.
Ashleigh
October 9, 2012I’m so glad you liked it! I love your reasons…especially that last one. Inspiring!
Natalie Cagle
October 9, 2012Agree with Travis, great post Ashleigh!
I run because it helps me relieve stress/anxiety. I also run for the reasons you all have already mentioned but I’ll add that it helps me think differently about issues in my life and helps me think more creatively..not sure why.
Ashleigh
October 10, 2012Thanks Natalie! I wish running made me more creative
It does, however, seriously help me with my stress/anxiety too. So calming!
Larry
October 10, 2012I Love to run because it makes me feel better about everything. I like the feeling that I am doing something for me .
I feel stronger and energetic with everything I do and it makes me better at everything I do. A better manager, a better husband, a better father “a better man”.
Ashleigh
October 10, 2012Larry, I totally agree. Running is such a wonderful “me time” activity. I’m so glad that you find as much joy in this sport as I do. Keep on running and enjoy! Thanks for reading too!
James Lovely
October 23, 2012This totally reads as if I wrote it. Couldn’t agree more. I run because it completely enhances every aspect of my life… I am happier. I sleep better. The list goes on…
The good runs are just that, fantastic. The trying runs are the ones that show us what we’re made of. It’s a win win.