Sometimes life gets in the way of training..or does it? I am always asked how I make time to do what I do with work ect? I am lucky because I am a personal trainer/coach so it helps, allow to train and have a flexible schedule. We moved out business last week and it was totally not what we had planned…moving 16 spin bikes plus 2.5 years worth of stuff is not fun..but well worth it. In the process of it all I was still able to get my training done…..:) I make it a top priority, it is not a question, it just has to be done….! So get it done…not matter what. Even if it is 20 minutes, it is better than nothing. We have time for the things we want to have time for!
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