Coconut Crush Smoothie

This is a smoothie I make sometimes to recover after a long ride.  I’ve made it on a few occasion for lunch too when I’m pressed for time during the week.

Ingredients:

1 1/4th cup vanilla soy milk

2/3 cup coconut milk

2/3 cup vanilla natural yogurt

1/2 tsp cinnamon 

a handful of ice cubes

honey to taste

Mix soy milk, coconut milk, yogurt, ice and honey in a blender until smooth. Sprinkle the cinnamon on top and voila!

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